Holistic Tantra
Somatic healing for women ready to reconnect with their bodies, nourish their souls, restore vitality, and trust themselves deeply.
Create life-altering transformation
by diving deep into the vulnerability of your heart and the authenticity of your natural, radiant self.
What is Tantra?
Tantra is a wild and holy practice that teaches you how to deeply love yourself and another.
Tantra guides you to reclaim parts of yourself that were lost or disconnected due to trauma, conflict, or shame. When these parts are allowed to be fully seen, expressed, and felt, they are able to re-integrate back into wholeness.
When this stuck life force energy becomes free you are able to reclaim your power, open into greater pleasure with self and others, and embody divine self-love.
In this state, you can naturally magnetize any desire towards you!
A holistic tantra session is a safe and guided space to release blockages using breath, sound, movement and more. Tantra works deeply, releasing through the mind, body and nervous system so that you can come back into the wholeness of yourself.
“Bone by bone, hair by hair,
Wild Woman comes back.
Through night dreams,
through events half understood
and half remembered...”
― Clarissa Pinkola Estés, Women Who Run With the Wolves
Why Tantra?
Tantra can assist you in magnetizing your deepest desires towards you.
E.g. attracting a partner or transforming your current relationship, pulling in your dream job, opening into your authenticity, creating more abundance or any lifestyle change.
Tantra will create radical shifts that change your life at it's very core.
“Tantra is the hot blood of spiritual practice. It smashes the taboo against unreasonable happiness; a thunderbolt path, swift, joyful, and fierce. There is no authentic Tantra without profound commitment, discipline, courage, and a sense of wild, foolhardy, fearless abandon.”
— Chögyam Trungpa
My passion is to support women in their journey of healing and self-discovery, by guiding them to reconnect with their natural state of wholeness and cultivating a healthy relationship with themselves.
I offer an intuitive and personalized approach to your healing journey, tailored to your unique needs.
When you choose to work with me, you can expect to be fully seen and held in a sacred and safe space.
I have 18 years of experience in the healing arts and pull from a dynamic medicine basket of tools to help create deep transformation and life long lasting effects for my clients.
These include:
Being a member of the Natural Health Practitioners of Canada, NHPC
A Certified Yoga Teacher (RYT)
Studying in SATTVA and RASA yoga schools, which pull from Tantric and Anusura
Philosophy
A Certified Reflexologist
A Registered Thai Massage Therapist (RTT)
Studies in Ayurveda and Thai Medical Theory
Initiated Priestess
Certified Tantra Practitioner
Studies in Integrative Somatic Trauma Therapy
Certified LTM Somatic Dance Teacher
Presently facilitating as a student support for the Tantra Practitioner Training with the Embodied Awakening Academy
Through Tantra, I healed my heart and abandonment wounds, transforming them into a beautiful inner union that brought profound homecoming and wholeness. This journey gifted me a deep sense of heart-knowing, empowering me to lead life from a place of profound intuition and authenticity.
My own personal journey ripples out into a deeper life calling, one that has become the heart of my work. I'm passionate about supporting women who are ready to create deep transformational change, heal their heart, and come into their authentic expression and wholeness of themselves. I believe that true healing begins by reconnecting with ourselves, so we can live the life we were born to live.
If you're ready to embark on a transformational journey of healing and awakening, I invite you to connect with me.
It would be my deepest honour to walk with you through sacred ceremony into a life completely aligned with your true essence, and fully awakened to your power and aliveness.
My devotion to you:
I will show up fully for you as you walk the path home to the deepest remembrance of who you truly are.
I will make sure that you feel fully seen, heard, and held, in sacred space at all times.
I will help you magnetize your deepest desires towards you as you heal, awaken, and transform into your most empowered self.
I will be with you every step of the way as you embark on a journey of courage and radical transformation through the art of Tantra, sacred ritual, ceremony and embodied practices that will take you home to your wildest-wisest source of power and most authentic nature.
It would be my deepest honor to hold you in the safest, most sacred space, on this journey into wholeness.
Here's How We Can Work Together:
Holistic Tantra Session
In this single 1:1 Tantra session, you'll be guided to somatically release and rewire blockages, creating greater ease, joy, and freedom. Whether it’s your relationship with yourself, emotions, self-worth, purpose, abundance mindset, or a partner, these sessions clear what no longer serves you from the nervous system, allowing new, empowered ways of engaging with life to become your reality
You can partake in these sessions through Zoom or in person. Discovery sessions are 90 mins-2 hrs and include a tailored follow up practice aligned with your journey, plus one week Voxer support for integration. Please note, I only offer one single session per client.
For those seeking a more extended journey, consider applying for the Rose Tantra mentorship.
Investment for single session is $270
Rose Tantra
This mentorship is for women who feel disconnected from their bodies and emotions, longing to reclaim deep self-trust and vibrant vitality. If you’re ready to heal old wounds around self-worth and boundaries, and shift away from an over-driven, masculine way of being toward a more receptive, nourished, and empowered life—this container is for you.
You want to feel safe, alive, and aligned with your purpose. You’re craving a powerful transformation that honors your body, heart, and soul. If you’re ready to release what holds you back and come fully home to yourself—to your natural feminine magnetism—living in alignment while nurturing fulfilling relationships that begin with yourself and nature, then naturally flow into your partnership, you’ve found the right place.
You Will Receive:
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7 x 90-minute sessions over 3 months, offered bi-weekly (in-person or via Zoom) for 1:1 Rose Tantra mentorship
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Voxer support to check in, integrate insights, and receive support between sessions
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Follow-up practices, including Tantra tools and morning rituals for continued integration
between sessions
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Receive 20% off Thai Massage sessions throughout your journey — supporting sacred integration, deep rest, and embodied nourishment.
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After completing Rose Tantra, you'll also have the option to book single sessions as needed—offering continued support for your evolution.
This Includes:
• A personalized action plan to move from your current reality to the life and relationship you deeply desire.
• A custom daily practice + accountability system to support lasting transformation and help you stay aligned.
• A free clarity call to explore working together and uncover your No.1 core desire.
Examples: attracting a partner, deepening your current relationship, calling in aligned work, or transforming your lifestyle.
• 7 Transformational 1:1 Tantra sessions with Sonja designed to align you with your core desires and release limiting patterns on an embodied level.
• Attuning to your body’s innate intelligence
Learn to slow down, soften, and honor your natural cycles. Reclaim rest, receptivity, and nourishment as core practices that restore vitality and awaken your feminine radiance.
• Tantric tools and embodiment practices to rewire old patterns and help you attract the life and love you’re longing for.
• Guidance in expressing your truth with confidence and clarity in all areas of your life.
• Communication tools to foster deeper, more conscious connection in your relationships.
• Heart De-Armouring session to soften protective layers and open fully to love, emotion, and life force.
• Sacred practices and rituals to help you embody your unique essence, reconnect with nature, and deepen your sense of magic and belonging.
• Emotional detox + energetic clearing to release what no longer serves and make space for what does.
• Shadow Work to meet and integrate the unconscious parts of yourself, reclaiming your power and wholeness.
• Womb Healing to clear stored trauma or emotion, connect to your vulnerability, awaken creative energy, and embody the truth of your feminine essence.
• Embodied mindfulness so that old patterns, resistance, and emotional loops no longer run the show.
• A framework to overcome self-sabotaging habits or addictions supporting you in making lasting behavioral and energetic shifts.
• Initiation into powerful feminine archetypes to guide and support you in every area of your life.
Rose Tantra Journey Exchange:
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3-Month Journey: $3700
If you're ready to invite the wild and holy practice of Tantra into your life so that you can create transformational results that change your life, please book a complimentary discovery call to inquire about working together.
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Mason Babey, Teacher
Working with Sonja changed my life. Six months ago, I would have laughed in your face if you were to tell me that I would no longer be taking anti-anxiety medication. Throughout my life, I’ve worked with many different therapists and tried different strategies for managing anxiety, but no one has come close to the amount of healing Sonja has helped me achieve.
At the beginning of our work together, I felt numb. Slowly, in the deep safety that Sonja created, I was able to peel back the layers and feel each and every one along the way. What Sonja and I accomplished together feels like more of an undertaking than putting man on the moon. I am eternally grateful!
Through daily practice, Tantra, cord cutting, Thai massage, soul-seeking, sacred tree healing, womb clearing, and many other offerings, Sonja designed a program specifically to provide the most benefit to my being. Being able to access Sonja when I needed her most made working with her added that extra layer of safety and helped me accomplish my goal – to lose the anxiety and feel more connected to my mind and body.
The lessons I’ve learned and time spent with Sonja have been worth every penny. A sound soul is priceless! I have the deepest love for Sonja for gifting me with this beautiful new start, and would encourage anyone desiring the same life altering transformations to work with her as soon as they could. As our journey comes to a close – I know I will be joining Sonja’s offerings for many years to come!
All my love,
Mason
Kara Taylor, Teacher, B.Ed., M.Ed.
I came to work with Sonja in a season of my life that involved a lot of change and a need to dig deep into myself and rediscover parts of me that I had buried or forgotten.
Sonja supported me in working through my shadows, in navigating the changes that I was undergoing, and manifesting the things that I wanted and needed to honour myself. She not only guided me in practice but also gave me the tools, confidence, and intuitive knowledge to allow me to continue my journey on my own. Working with her has helped me reconnect with and feel more "myself" than I have in a long time.
Working with Sonja has been a critical turning point in my life and I cannot thank her enough for her warmth, support, and safety as I explored both shadows and joys within my life. I look forward to continuing to connect and work with her in various ways!!
Kara Taylor, Teacher, B.Ed., M.Ed.
Kianna, CNP Holistic Nutritionist
Before I started working with Sonja I was on the fence about trying a new form of healing therapy after going through several others and experiencing the most intense dark period of my life.
After the first session, I knew working with Sonja was going to change my life.
For the first time, I felt emotional releases of unprocessed trauma from years and years back, and started taking responsibility for the situations I was placing myself in, that caused pain and low self worth.
My entire world started to change and shift as I began to set healthy boundaries and speak my truth. I was able to cut off toxic ties in all aspects of life and start living for me with a new mind set. Showing up with addictions, abusive relationships, childhood trauma, and depression- Sonja helped me find my light, passions, desires, strong sense of worth and the warrior within me that creates the life she wants and knows how to set boundaries.
This was the best decision I made for myself yet, and I'm excited to keep going inward and continue this path of healing.
Kianna, CNP Holistic Nutritionist
Sydney Walter, Massage Therapist & 500 hour RYT
“Before working with Sonja, I was exhausted and had lost my thirst for life. I was mourning the end of a relationship, one that I had completely lost myself in. I had built a shield around myself and did not allow others in. When I met Sonja, I had felt a calling to work through my father wound, my capacity to receive, and living more in my feminine.
Since working with Sonja, the outcomes of our work together have been immediate. The way in which I walk through the world is different and I think others can see that. For the first time in my life, I have been able to forgive and receive. I feel like I can breathe again. Sonja held space for me to finally see myself for the woman that I am.
I have always been drawn to wild woman. I felt the call to work with Sonja on a very deep level. The moment I stepped into her magical space I knew. She held the most sacred container for me to feel safe to cry, dance, moan, scream, and grow.
Simply put, she changed my life. I will carry the teachings and wisdom she shared with me through life. I would recommend Sonja to any woman who feels the call from within. It is an investment into the self. I envision Sonja being a part of my journey for years to come. I am forever grateful to the healing that has occurred during our time together.”
Aimee Lee, Intuitive Register Massage Therapist/ Reiki Master
Sonja has this incredible ability and deep embodied wisdom to see the potential gifts within you that you have yet to unlock. Before working with Sonja 1:1 through the Rose Tantra program I was feeling so numb, powerless, voiceless and very low energy. Through body work, journey work and ritual just to name a few things, Sonja helped me rewire my nervous system to feel safe in my body. Finding that safety inside my body was the foundation to unlocking my voice, stepping into my power and following my own body's wisdom and whispers to help me make decisions, find my truest hearts desires and navigate through challenging situations which once would made me run for the hills or freeze up (go numb).If you've been feeling stuck, numb, powerless, voiceless etc. I highly recommend PPP. Absolutely worth the investment and more! Looking back, I can't believe how much I've grown. I will forever be grateful to Sonja and the journey we've been on together. Eternally grateful for you love, You've changed my life ”Aimee Lee, Intuitive Register Massage Therapist/ Reiki Master
